8500m row on July 20, 2022

로즐겁다잉 J 8500m row

8,500m

Meters

35:02.3

Time

2:03.6

Pace

540

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
35:02.3	8,500m	2:03.6	185	936	29
2:03.2	500m	2:03.2	187	944	28
2:02.5	1,000m	2:02.5	190	955	29
2:03.7	1,500m	2:03.7	185	936	30
2:04.1	2,000m	2:04.1	183	930	31
2:03.0	2,500m	2:03.0	188	947	30
2:02.5	3,000m	2:02.5	190	955	30
2:03.7	3,500m	2:03.7	185	936	30
2:02.5	4,000m	2:02.5	190	955	32
2:04.2	4,500m	2:04.2	183	928	30
2:03.4	5,000m	2:03.4	186	941	32
2:04.4	5,500m	2:04.4	182	925	31
2:03.2	6,000m	2:03.2	187	944	29
2:04.9	6,500m	2:04.9	180	918	30
2:02.0	7,000m	2:02.0	193	963	28
2:05.5	7,500m	2:05.5	177	909	28
2:05.8	8,000m	2:05.8	176	905	28
2:03.8	8,500m	2:03.8	184	934	29

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