8500m row on July 25, 2022

로즐겁다잉 J 8500m row

8,500

Meters

35:23.9

Time

2:04.9

Pace

531

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
35:23.9	8,500	2:04.9	179	917	531	30
2:04.0	500	2:04.0	184	931	32	28
2:05.2	1,000	2:05.2	178	913	31	30
2:04.4	1,500	2:04.4	182	925	31	30
2:05.1	2,000	2:05.1	179	915	31	30
2:04.2	2,500	2:04.2	183	928	32	29
2:05.3	3,000	2:05.3	178	912	31	31
2:04.6	3,500	2:04.6	181	922	31	30
2:05.3	4,000	2:05.3	178	912	31	32
2:04.5	4,500	2:04.5	181	924	31	30
2:04.1	5,000	2:04.1	183	930	32	31
2:03.7	5,500	2:03.7	185	936	32	31
2:04.7	6,000	2:04.7	180	921	31	29
2:05.1	6,500	2:05.1	179	915	31	29
2:06.1	7,000	2:06.1	175	900	31	31
2:05.7	7,500	2:05.7	176	906	31	31
2:05.7	8,000	2:05.7	176	906	31	29
2:06.2	8,500	2:06.2	174	899	31	30

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