로즐겁다잉 J 8500m row
8,500m
Meters
35:23.9
Time
2:04.9
Pace
531
Calories
Average Watts | 179 |
---|---|
Calories Per Hour | 917 |
Stroke Rate | 30 |
Stroke Count | 1066 |
July 25, 2022 10:00:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
35:23.9 | 8,500m | 2:04.9 | 179 | 917 | 30 |
2:04.0 | 500m | 2:04.0 | 184 | 931 | 28 |
2:05.2 | 1,000m | 2:05.2 | 178 | 913 | 30 |
2:04.4 | 1,500m | 2:04.4 | 182 | 925 | 30 |
2:05.1 | 2,000m | 2:05.1 | 179 | 915 | 30 |
2:04.2 | 2,500m | 2:04.2 | 183 | 928 | 29 |
2:05.3 | 3,000m | 2:05.3 | 178 | 912 | 31 |
2:04.6 | 3,500m | 2:04.6 | 181 | 922 | 30 |
2:05.3 | 4,000m | 2:05.3 | 178 | 912 | 32 |
2:04.5 | 4,500m | 2:04.5 | 181 | 924 | 30 |
2:04.1 | 5,000m | 2:04.1 | 183 | 930 | 31 |
2:03.7 | 5,500m | 2:03.7 | 185 | 936 | 31 |
2:04.7 | 6,000m | 2:04.7 | 180 | 921 | 29 |
2:05.1 | 6,500m | 2:05.1 | 179 | 915 | 29 |
2:06.1 | 7,000m | 2:06.1 | 175 | 900 | 31 |
2:05.7 | 7,500m | 2:05.7 | 176 | 906 | 31 |
2:05.7 | 8,000m | 2:05.7 | 176 | 906 | 29 |
2:06.2 | 8,500m | 2:06.2 | 174 | 899 | 30 |
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Workout Graph
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