8500m row on July 26, 2022

로즐겁다잉 J 8500m row

8,500

Meters

35:13.3

Time

2:04.3

Pace

535

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
35:13.3	8,500	2:04.3	182	911	535	30
2:02.8	500	2:02.8	189	938	32	29
2:02.5	1,000	2:02.5	190	940	32	31
2:03.7	1,500	2:03.7	185	931	32	31
2:03.8	2,000	2:03.8	184	930	32	30
2:04.1	2,500	2:04.1	183	928	32	31
2:04.4	3,000	2:04.4	182	897	31	32
2:04.1	3,500	2:04.1	183	928	32	31
2:04.7	4,000	2:04.7	180	894	31	31
2:04.4	4,500	2:04.4	182	897	31	31
2:03.6	5,000	2:03.6	185	932	32	31
2:04.3	5,500	2:04.3	182	926	32	31
2:04.9	6,000	2:04.9	180	893	31	31
2:05.3	6,500	2:05.3	178	890	31	31
2:05.7	7,000	2:05.7	176	887	31	32
2:05.0	7,500	2:05.0	179	892	31	30
2:08.4	8,000	2:08.4	165	841	30	30
2:01.5	8,500	2:01.5	195	948	32	31

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