로즐겁다잉 J 8500m row
8,500m
Meters
35:13.3
Time
2:04.3
Pace
535
Calories
Average Watts | 182 |
---|---|
Calories Per Hour | 927 |
Stroke Rate | 30 |
Stroke Count | 1085 |
Drag Factor | 167 |
July 26, 2022 10:23:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
35:13.3 | 8,500m | 2:04.3 | 182 | 927 | 30 |
2:02.8 | 500m | 2:02.8 | 189 | 950 | 29 |
2:02.5 | 1,000m | 2:02.5 | 190 | 955 | 31 |
2:03.7 | 1,500m | 2:03.7 | 185 | 936 | 31 |
2:03.8 | 2,000m | 2:03.8 | 184 | 934 | 30 |
2:04.1 | 2,500m | 2:04.1 | 183 | 930 | 31 |
2:04.4 | 3,000m | 2:04.4 | 182 | 925 | 32 |
2:04.1 | 3,500m | 2:04.1 | 183 | 930 | 31 |
2:04.7 | 4,000m | 2:04.7 | 180 | 921 | 31 |
2:04.4 | 4,500m | 2:04.4 | 182 | 925 | 31 |
2:03.6 | 5,000m | 2:03.6 | 185 | 937 | 31 |
2:04.3 | 5,500m | 2:04.3 | 182 | 927 | 31 |
2:04.9 | 6,000m | 2:04.9 | 180 | 918 | 31 |
2:05.3 | 6,500m | 2:05.3 | 178 | 912 | 31 |
2:05.7 | 7,000m | 2:05.7 | 176 | 906 | 32 |
2:05.0 | 7,500m | 2:05.0 | 179 | 916 | 30 |
2:08.4 | 8,000m | 2:08.4 | 165 | 869 | 30 |
2:01.5 | 8,500m | 2:01.5 | 195 | 971 | 31 |
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Workout Graph
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