9000m row on July 28, 2022

로즐겁다잉 J 9000m row

9,000

Meters

37:07.1

Time

2:03.7

Pace

570

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
37:07.1	9,000	2:03.7	185	935	570	30
2:02.8	500	2:02.8	189	950	32	28
2:02.8	1,000	2:02.8	189	950	32	31
2:01.1	1,500	2:01.1	197	978	32	31
2:00.9	2,000	2:00.9	198	981	32	31
1:59.9	2,500	1:59.9	203	998	33	32
2:00.6	3,000	2:00.6	200	986	33	31
2:01.0	3,500	2:01.0	198	979	32	31
2:01.9	4,000	2:01.9	193	964	32	31
2:02.8	4,500	2:02.8	189	950	32	32
2:03.4	5,000	2:03.4	186	941	32	32
2:04.5	5,500	2:04.5	181	924	31	32
2:04.6	6,000	2:04.6	181	922	31	31
2:03.2	6,500	2:03.2	187	944	32	31
2:05.0	7,000	2:05.0	179	916	31	31
2:06.3	7,500	2:06.3	174	897	31	30
2:07.2	8,000	2:07.2	170	885	31	29
2:07.7	8,500	2:07.7	168	878	31	29
2:11.4	9,000	2:11.4	154	830	30	30

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