9000m row on July 28, 2022

로즐겁다잉 J 9000m row

9,000m

Meters

37:07.1

Time

2:03.7

Pace

570

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
37:07.1	9,000m	2:03.7	185	935	30
2:02.8	500m	2:02.8	189	950	28
2:02.8	1,000m	2:02.8	189	950	31
2:01.1	1,500m	2:01.1	197	978	31
2:00.9	2,000m	2:00.9	198	981	31
1:59.9	2,500m	1:59.9	203	998	32
2:00.6	3,000m	2:00.6	200	986	31
2:01.0	3,500m	2:01.0	198	979	31
2:01.9	4,000m	2:01.9	193	964	31
2:02.8	4,500m	2:02.8	189	950	32
2:03.4	5,000m	2:03.4	186	941	32
2:04.5	5,500m	2:04.5	181	924	32
2:04.6	6,000m	2:04.6	181	922	31
2:03.2	6,500m	2:03.2	187	944	31
2:05.0	7,000m	2:05.0	179	916	31
2:06.3	7,500m	2:06.3	174	897	30
2:07.2	8,000m	2:07.2	170	885	29
2:07.7	8,500m	2:07.7	168	878	29
2:11.4	9,000m	2:11.4	154	830	30

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