9000m row on July 30, 2022

로즐겁다잉 J 9000m row

9,000m

Meters

36:33.4

Time

2:01.8

Pace

580

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
36:33.4	9,000m	2:01.8	193	965	30
2:02.0	500m	2:02.0	193	963	30
1:59.8	1,000m	1:59.8	204	1000	30
1:59.4	1,500m	1:59.4	206	1007	31
1:59.2	2,000m	1:59.2	207	1011	32
2:00.5	2,500m	2:00.5	200	988	32
2:00.2	3,000m	2:00.2	202	993	32
2:00.9	3,500m	2:00.9	198	981	32
2:00.9	4,000m	2:00.9	198	981	32
2:01.4	4,500m	2:01.4	196	973	31
2:02.7	5,000m	2:02.7	189	952	32
2:01.3	5,500m	2:01.3	196	974	32
2:02.7	6,000m	2:02.7	189	952	31
2:02.7	6,500m	2:02.7	189	952	30
2:02.6	7,000m	2:02.6	190	953	30
2:05.2	7,500m	2:05.2	178	913	30
2:03.9	8,000m	2:03.9	184	933	30
2:04.3	8,500m	2:04.3	182	927	29
2:03.9	9,000m	2:03.9	184	933	29

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