로즐겁다잉 J 6060m row
6,060m
Meters
25:13.5
Time
2:04.8
Pace
389
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 26 |
| Stroke Count | 692 |
| Drag Factor | 166 |
August 16, 2022 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:13.5 | 6,060m | 2:04.8 | 180 | 918 | 26 |
| 4:10.8 | 1,000m | 2:05.4 | 177 | 910 | 25 |
| 4:08.2 | 2,000m | 2:04.1 | 183 | 930 | 28 |
| 4:04.3 | 3,000m | 2:02.1 | 192 | 960 | 28 |
| 4:11.5 | 4,000m | 2:05.7 | 176 | 905 | 28 |
| 4:05.9 | 5,000m | 2:02.9 | 188 | 948 | 29 |
| 4:08.2 | 6,000m | 2:04.1 | 183 | 930 | 28 |
| 0:17.4 | 6,060m | 2:25.0 | 115 | 695 | 17 |
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Workout Graph
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