로즐겁다잉 J 10000m row
10,000m
Meters
40:59.9
Time
2:02.9
Pace
646
Calories
171
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 23 |
| Stroke Count | 967 |
| Drag Factor | 118 |
September 21, 2022 12:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:59.9 | 10,000m | 2:02.9 | 188 | 947 | 23 | 171 |
| 7:59.7 | 2,000m | 1:59.9 | 203 | 998 | 25 | 168 |
| 8:00.7 | 4,000m | 2:00.1 | 202 | 994 | 23 | 175 |
| 8:16.7 | 6,000m | 2:04.1 | 183 | 929 | 23 | 172 |
| 8:27.3 | 8,000m | 2:06.8 | 172 | 890 | 23 | 168 |
| 8:15.5 | 10,000m | 2:03.8 | 184 | 933 | 24 | 176 |
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Workout Graph
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