로즐겁다잉 J 5:14 row
1,199m
Meters
5:14.0
Time
2:10.9
Pace
72
Calories
147
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 14 |
| Stroke Count | 76 |
| Drag Factor | 118 |
September 23, 2022 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.0 | 1,199m | 2:10.9 | 156 | 836 | 14 | 147 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 15 | 146 |
| 5:14.0 | 49m | 2:22.8 | 120 | 713 | 9 | 149 |
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