로즐겁다잉 J 10000m row
10,000m
Meters
43:35.8
Time
2:10.7
Pace
609
Calories
164
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 15 |
| Stroke Count | 656 |
| Drag Factor | 117 |
September 23, 2022 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:35.8 | 10,000m | 2:10.7 | 156 | 838 | 15 | 164 |
| 8:21.1 | 2,000m | 2:05.2 | 178 | 912 | 15 | 167 |
| 8:31.3 | 4,000m | 2:07.8 | 168 | 876 | 15 | 170 |
| 8:44.2 | 6,000m | 2:11.0 | 156 | 835 | 15 | 168 |
| 8:51.8 | 8,000m | 2:12.9 | 149 | 812 | 15 | 163 |
| 9:07.4 | 10,000m | 2:16.8 | 137 | 769 | 15 | 155 |
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Workout Graph
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