로즐겁다잉 J 10:48 row
2,391m
Meters
10:48.9
Time
2:15.6
Pace
140
Calories
148
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 14 |
| Stroke Count | 163 |
| Drag Factor | 118 |
September 24, 2022 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:48.9 | 2,391m | 2:15.6 | 140 | 782 | 14 | 148 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 15 | 151 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 15 | 150 |
| 10:48.9 | 160m | 2:32.8 | 98 | 637 | 13 | 145 |
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