로즐겁다잉 J 10000m row
10,000
Meters
43:12.9
Time
2:09.6
Pace
614
Calories
161
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 15 |
| Stroke Count | 676 |
| Drag Factor | 118 |
September 25, 2022 21:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:12.9 | 10,000 | 2:09.6 | 161 | 852 | 614 | 15 | 161 |
| 8:14.9 | 2,000 | 2:03.7 | 185 | 935 | 128 | 16 | 164 |
| 8:28.6 | 4,000 | 2:07.1 | 170 | 885 | 125 | 15 | 166 |
| 8:37.1 | 6,000 | 2:09.2 | 162 | 857 | 123 | 15 | 163 |
| 8:41.3 | 8,000 | 2:10.3 | 158 | 844 | 122 | 16 | 164 |
| 9:11.0 | 10,000 | 2:17.7 | 134 | 760 | 116 | 16 | 148 |
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Workout Graph
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