로즐겁다잉 J 10000m row
10,000m
Meters
43:49.4
Time
2:11.4
Pace
605
Calories
161
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 16 |
| Stroke Count | 704 |
| Drag Factor | 117 |
September 26, 2022 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:49.4 | 10,000m | 2:11.4 | 154 | 830 | 16 | 161 |
| 8:16.7 | 2,000m | 2:04.1 | 183 | 929 | 17 | 165 |
| 8:48.7 | 4,000m | 2:12.1 | 152 | 821 | 15 | 158 |
| 8:49.4 | 6,000m | 2:12.3 | 151 | 819 | 15 | 163 |
| 9:06.7 | 8,000m | 2:16.6 | 137 | 771 | 15 | 158 |
| 8:48.0 | 10,000m | 2:12.0 | 152 | 823 | 19 | 165 |
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Workout Graph
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