로즐겁다잉 J 10000m row
10,000m
Meters
41:15.7
Time
2:03.7
Pace
641
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 22 |
| Drag Factor | 124 |
September 19, 2022 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:15.7 | 10,000m | 2:03.7 | 185 | 935 | 22 |
| 8:07.8 | 2,000m | 2:01.9 | 193 | 964 | 23 |
| 8:13.0 | 4,000m | 2:03.2 | 187 | 943 | 22 |
| 8:18.2 | 6,000m | 2:04.5 | 181 | 923 | 21 |
| 8:20.8 | 8,000m | 2:05.2 | 178 | 913 | 23 |
| 8:15.8 | 10,000m | 2:03.9 | 184 | 932 | 24 |