로즐겁다잉 J 10000m row
10,000m
Meters
40:38.7
Time
2:01.9
Pace
652
Calories
175
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 24 |
| Stroke Count | 987 |
| Drag Factor | 117 |
October 03, 2022 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:38.7 | 10,000m | 2:01.9 | 193 | 964 | 24 | 175 |
| 7:57.1 | 2,000m | 1:59.2 | 206 | 1009 | 25 | 172 |
| 7:59.1 | 4,000m | 1:59.7 | 204 | 1001 | 25 | 175 |
| 8:12.9 | 6,000m | 2:03.2 | 187 | 943 | 25 | 173 |
| 8:16.1 | 8,000m | 2:04.0 | 183 | 931 | 23 | 173 |
| 8:13.5 | 10,000m | 2:03.3 | 186 | 941 | 23 | 182 |
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Workout Graph
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