로즐겁다잉 J 10000m row
10,000
Meters
40:38.1
Time
2:01.9
Pace
651
Calories
175
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 21 |
| Stroke Count | 872 |
| Drag Factor | 118 |
October 04, 2022 20:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:38.1 | 10,000 | 2:01.9 | 193 | 961 | 651 | 21 | 175 |
| 7:50.1 | 2,000 | 1:57.5 | 216 | 1041 | 136 | 22 | 174 |
| 8:07.6 | 4,000 | 2:01.9 | 193 | 959 | 130 | 22 | 173 |
| 8:14.7 | 6,000 | 2:03.6 | 185 | 931 | 128 | 21 | 175 |
| 8:15.5 | 8,000 | 2:03.8 | 184 | 929 | 128 | 21 | 175 |
| 8:10.2 | 10,000 | 2:02.5 | 190 | 947 | 129 | 22 | 181 |
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Workout Graph
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