로즐겁다잉 J 10000m row
10,000m
Meters
40:22.5
Time
2:01.1
Pace
655
Calories
175
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 25 |
| Stroke Count | 1035 |
| Drag Factor | 120 |
October 06, 2022 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:22.5 | 10,000m | 2:01.1 | 197 | 977 | 25 | 175 |
| 8:01.1 | 2,000m | 2:00.2 | 201 | 992 | 26 | 172 |
| 8:03.2 | 4,000m | 2:00.8 | 199 | 983 | 26 | 174 |
| 8:05.6 | 6,000m | 2:01.4 | 196 | 973 | 25 | 175 |
| 8:07.4 | 8,000m | 2:01.8 | 193 | 965 | 25 | 175 |
| 8:05.1 | 10,000m | 2:01.2 | 196 | 975 | 26 | 180 |
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Workout Graph
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