로즐겁다잉 J 10000m row
10,000m
Meters
47:02.2
Time
2:21.1
Pace
569
Calories
144
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 19 |
| Stroke Count | 928 |
| Drag Factor | 119 |
October 07, 2022 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:02.2 | 10,000m | 2:21.1 | 125 | 728 | 19 | 144 |
| 9:39.8 | 2,000m | 2:24.9 | 115 | 695 | 20 | 141 |
| 9:14.8 | 4,000m | 2:18.7 | 131 | 751 | 19 | 147 |
| 9:21.0 | 6,000m | 2:20.2 | 127 | 736 | 20 | 148 |
| 9:24.1 | 8,000m | 2:21.0 | 125 | 729 | 19 | 142 |
| 9:22.5 | 10,000m | 2:20.6 | 126 | 733 | 20 | 146 |
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Workout Graph
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