로즐겁다잉 J 10000m row
10,000
Meters
47:54.7
Time
2:23.7
Pace
562
Calories
151
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 17 |
| Stroke Count | 858 |
| Drag Factor | 117 |
October 09, 2022 21:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:54.7 | 10,000 | 2:23.7 | 118 | 705 | 17 | 151 |
| 9:55.3 | 2,000 | 2:28.8 | 106 | 665 | 18 | 147 |
| 9:28.6 | 4,000 | 2:22.1 | 122 | 719 | 19 | 154 |
| 9:34.8 | 6,000 | 2:23.7 | 118 | 705 | 17 | 152 |
| 9:31.7 | 8,000 | 2:22.9 | 120 | 712 | 17 | 151 |
| 9:24.3 | 10,000 | 2:21.0 | 125 | 729 | 18 | 152 |
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Workout Graph
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