로즐겁다잉 J 1000m row
1,000m
Meters
4:02.6
Time
2:01.3
Pace
64
Calories
151
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 22 |
| Stroke Count | 92 |
| Drag Factor | 118 |
October 10, 2022 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:02.6 | 1,000m | 2:01.3 | 196 | 974 | 22 | 151 |
| 0:50.5 | 200m | 2:06.2 | 174 | 898 | 23 | 133 |
| 0:48.3 | 400m | 2:00.7 | 199 | 984 | 22 | 148 |
| 0:48.2 | 600m | 2:00.5 | 200 | 988 | 21 | 155 |
| 0:48.1 | 800m | 2:00.2 | 201 | 992 | 22 | 157 |
| 0:47.5 | 1,000m | 1:58.7 | 209 | 1019 | 25 | 162 |
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Workout Graph
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