로즐겁다잉 J 10000m row
10,000m
Meters
46:08.3
Time
2:18.4
Pace
578
Calories
152
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 15 |
| Stroke Count | 725 |
| Drag Factor | 122 |
October 10, 2022 12:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:08.3 | 10,000m | 2:18.4 | 132 | 754 | 15 | 152 |
| 9:27.0 | 2,000m | 2:21.7 | 123 | 722 | 17 | 151 |
| 9:24.6 | 4,000m | 2:21.1 | 124 | 728 | 15 | 147 |
| 9:11.6 | 6,000m | 2:17.9 | 133 | 759 | 16 | 154 |
| 9:07.3 | 8,000m | 2:16.8 | 137 | 770 | 15 | 154 |
| 8:57.8 | 10,000m | 2:14.4 | 144 | 795 | 15 | 156 |
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Workout Graph
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