로즐겁다잉 J 10000m row
10,000m
Meters
45:31.3
Time
2:16.5
Pace
585
Calories
150
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 15 |
| Stroke Count | 715 |
| Drag Factor | 115 |
October 11, 2022 21:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:31.3 | 10,000m | 2:16.5 | 137 | 772 | 15 | 150 |
| 8:31.1 | 2,000m | 2:07.7 | 168 | 877 | 18 | 153 |
| 9:05.7 | 4,000m | 2:16.4 | 138 | 774 | 15 | 152 |
| 9:15.4 | 6,000m | 2:18.8 | 131 | 749 | 15 | 147 |
| 9:22.2 | 8,000m | 2:20.5 | 126 | 733 | 15 | 150 |
| 9:16.9 | 10,000m | 2:19.2 | 130 | 746 | 16 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.