로즐겁다잉 J 1000m row
1,000m
Meters
3:54.6
Time
1:57.3
Pace
67
Calories
148
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 22 |
| Stroke Count | 85 |
| Drag Factor | 120 |
October 13, 2022 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:54.6 | 1,000m | 1:57.3 | 217 | 1046 | 22 | 148 |
| 0:52.0 | 200m | 2:10.0 | 159 | 848 | 20 | 128 |
| 0:48.5 | 400m | 2:01.2 | 196 | 975 | 20 | 140 |
| 0:46.6 | 600m | 1:56.5 | 221 | 1061 | 22 | 151 |
| 0:44.3 | 800m | 1:50.7 | 258 | 1186 | 23 | 159 |
| 0:43.3 | 1,000m | 1:48.2 | 276 | 1249 | 26 | 165 |
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Workout Graph
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