로즐겁다잉 J 35262m row
35,262m
Meters
2:46:21.0
Time
2:21.5
Pace
2009
Calories
148
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 15 |
| Stroke Count | 2578 |
| Drag Factor | 111 |
October 15, 2022 23:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:46:21.0 | 35,262m | 2:21.5 | 123 | 724 | 15 | 148 |
| 18:27.3 | 4,000m | 2:18.4 | 132 | 754 | 16 | 149 |
| 18:14.9 | 8,000m | 2:16.8 | 137 | 769 | 15 | 154 |
| 18:42.9 | 12,000m | 2:20.3 | 127 | 735 | 15 | 147 |
| 18:58.2 | 16,000m | 2:22.2 | 122 | 718 | 16 | 147 |
| 18:55.3 | 20,000m | 2:21.9 | 122 | 721 | 16 | 145 |
| 19:09.0 | 24,000m | 2:23.6 | 118 | 706 | 15 | 146 |
| 18:27.6 | 28,000m | 2:18.4 | 132 | 753 | 16 | 156 |
| 19:31.8 | 32,000m | 2:26.4 | 111 | 683 | 15 | 145 |
| 15:48.8 | 35,262m | 2:25.4 | 114 | 691 | 16 | 151 |
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Workout Graph
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