로즐겁다잉 J 1000m row
1,000m
Meters
3:57.9
Time
1:58.9
Pace
65
Calories
148
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 22 |
| Stroke Count | 89 |
| Drag Factor | 116 |
October 17, 2022 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.9 | 1,000m | 1:58.9 | 208 | 1015 | 22 | 148 |
| 0:53.0 | 200m | 2:12.5 | 150 | 817 | 20 | 112 |
| 0:47.4 | 400m | 1:58.5 | 210 | 1023 | 22 | 146 |
| 0:45.9 | 600m | 1:54.7 | 232 | 1097 | 22 | 158 |
| 0:46.0 | 800m | 1:55.0 | 230 | 1092 | 23 | 164 |
| 0:45.6 | 1,000m | 1:54.0 | 236 | 1113 | 25 | 164 |
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1000m