로즐겁다잉 J 10000m row
10,000m
Meters
44:36.9
Time
2:13.8
Pace
599
Calories
156
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 16 |
| Stroke Count | 723 |
| Drag Factor | 116 |
October 17, 2022 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:36.9 | 10,000m | 2:13.8 | 146 | 802 | 16 | 156 |
| 8:01.5 | 2,000m | 2:00.3 | 201 | 990 | 22 | 171 |
| 9:03.5 | 4,000m | 2:15.8 | 140 | 780 | 14 | 156 |
| 9:07.5 | 6,000m | 2:16.8 | 136 | 769 | 15 | 155 |
| 9:07.4 | 8,000m | 2:16.8 | 137 | 769 | 15 | 148 |
| 9:17.1 | 10,000m | 2:19.2 | 130 | 745 | 15 | 150 |
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Workout Graph
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10000m