로즐겁다잉 J 10000m row
10,000m
Meters
40:50.8
Time
2:02.5
Pace
648
Calories
165
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 21 |
| Stroke Count | 886 |
| Drag Factor | 119 |
October 21, 2022 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:50.8 | 10,000m | 2:02.5 | 190 | 954 | 21 | 165 |
| 7:51.5 | 2,000m | 1:57.8 | 214 | 1035 | 22 | 164 |
| 8:11.9 | 4,000m | 2:02.9 | 188 | 947 | 21 | 163 |
| 8:16.5 | 6,000m | 2:04.1 | 183 | 929 | 22 | 164 |
| 8:16.0 | 8,000m | 2:04.0 | 184 | 931 | 22 | 166 |
| 8:14.9 | 10,000m | 2:03.7 | 185 | 935 | 22 | 168 |
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Workout Graph
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10000m