로즐겁다잉 J 42195m row
42,195m
Meters
3:09:22.6
Time
2:14.6
Pace
2502
Calories
147
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 22 |
| Stroke Count | 4181 |
| Drag Factor | 120 |
November 15, 2022 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:09:22.6 | 42,195m | 2:14.6 | 143 | 793 | 22 | 147 |
| 18:03.6 | 4,000m | 2:15.4 | 141 | 784 | 20 | 148 |
| 17:42.5 | 8,000m | 2:12.8 | 149 | 814 | 21 | 150 |
| 17:53.7 | 12,000m | 2:14.2 | 145 | 798 | 21 | 146 |
| 17:54.9 | 16,000m | 2:14.3 | 144 | 796 | 22 | 143 |
| 17:54.3 | 20,000m | 2:14.2 | 145 | 797 | 22 | 140 |
| 17:49.1 | 24,000m | 2:13.6 | 147 | 804 | 23 | 143 |
| 17:49.7 | 28,000m | 2:13.7 | 146 | 803 | 23 | 149 |
| 18:21.8 | 32,000m | 2:17.7 | 134 | 761 | 23 | 140 |
| 18:27.0 | 36,000m | 2:18.3 | 132 | 754 | 22 | 144 |
| 18:13.5 | 40,000m | 2:16.6 | 137 | 771 | 22 | 152 |
| 9:12.6 | 42,195m | 2:05.8 | 175 | 903 | 24 | 163 |
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42195m