로즐겁다잉 J 21097m row
21,097m
Meters
1:27:14.7
Time
2:04.0
Pace
1351
Calories
166
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 22 |
| Stroke Count | 1982 |
| Drag Factor | 119 |
November 25, 2022 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27:14.7 | 21,097m | 2:04.0 | 183 | 930 | 22 | 166 |
| 17:03.7 | 4,000m | 2:07.9 | 167 | 874 | 22 | 157 |
| 16:29.9 | 8,000m | 2:03.7 | 185 | 935 | 23 | 168 |
| 16:23.6 | 12,000m | 2:02.9 | 188 | 948 | 22 | 168 |
| 16:17.4 | 16,000m | 2:02.1 | 192 | 960 | 23 | 172 |
| 16:25.1 | 20,000m | 2:03.1 | 187 | 945 | 23 | 168 |
| 4:35.0 | 21,097m | 2:05.3 | 178 | 911 | 22 | 168 |
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21097m