로즐겁다잉 J 21097m row
21,097m
Meters
1:26:12.2
Time
2:02.5
Pace
1367
Calories
167
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 23 |
| Stroke Count | 2045 |
| Drag Factor | 116 |
November 28, 2022 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:12.2 | 21,097m | 2:02.5 | 190 | 953 | 23 | 167 |
| 16:14.6 | 4,000m | 2:01.8 | 194 | 966 | 25 | 166 |
| 16:01.8 | 8,000m | 2:00.2 | 201 | 993 | 24 | 170 |
| 16:07.1 | 12,000m | 2:00.8 | 198 | 981 | 24 | 171 |
| 16:35.3 | 16,000m | 2:04.4 | 182 | 925 | 23 | 166 |
| 16:43.6 | 20,000m | 2:05.4 | 177 | 910 | 23 | 165 |
| 4:29.9 | 21,097m | 2:03.0 | 188 | 947 | 23 | 166 |
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Workout Graph
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