로즐겁다잉 J 21097m row
21,097m
Meters
1:28:18.8
Time
2:05.5
Pace
1334
Calories
169
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 22 |
| Stroke Count | 1994 |
| Drag Factor | 127 |
December 04, 2022 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28:18.8 | 21,097m | 2:05.5 | 177 | 908 | 22 | 169 |
| 16:48.2 | 4,000m | 2:06.0 | 175 | 901 | 23 | 162 |
| 16:34.3 | 8,000m | 2:04.2 | 182 | 927 | 24 | 173 |
| 16:28.3 | 12,000m | 2:03.5 | 186 | 938 | 23 | 171 |
| 16:52.4 | 16,000m | 2:06.5 | 173 | 894 | 22 | 170 |
| 16:57.2 | 20,000m | 2:07.1 | 170 | 885 | 22 | 170 |
| 4:38.4 | 21,097m | 2:06.8 | 171 | 889 | 23 | 170 |
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Workout Graph
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