로즐겁다잉 J 1:00:00 row
14,176m
Meters
1:00:00.0
Time
2:06.9
Pace
886
Calories
163
Heart Rate
Average Watts | 171 |
---|---|
Calories Per Hour | 888 |
Stroke Rate | 21 |
Stroke Count | 1279 |
Drag Factor | 123 |
December 21, 2022 11:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 14,176m | 2:06.9 | 171 | 888 | 21 | 163 |
8:00.0 | 1,911m | 2:05.5 | 177 | 908 | 21 | 161 |
16:00.0 | 1,927m | 2:04.5 | 181 | 923 | 22 | 162 |
24:00.0 | 1,911m | 2:05.5 | 177 | 908 | 22 | 162 |
32:00.0 | 1,887m | 2:07.1 | 170 | 885 | 21 | 167 |
40:00.0 | 1,883m | 2:07.4 | 169 | 881 | 21 | 163 |
48:00.0 | 1,861m | 2:08.9 | 163 | 861 | 21 | 162 |
56:00.0 | 1,871m | 2:08.2 | 166 | 870 | 21 | 165 |
1:00:00.0 | 926m | 2:09.5 | 161 | 853 | 20 | 163 |
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60min easy rowing