로즐겁다잉 J 5:00 row
1,188m
Meters
5:00.0
Time
2:06.2
Pace
73
Calories
143
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 124 |
December 29, 2022 11:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 22 | 143 |
| 1:00.0 | 215m | 2:19.5 | 129 | 743 | 20 | 129 |
| 2:00.0 | 234m | 2:08.2 | 166 | 871 | 21 | 138 |
| 3:00.0 | 242m | 2:03.9 | 184 | 932 | 22 | 145 |
| 4:00.0 | 246m | 2:01.9 | 193 | 964 | 25 | 152 |
| 5:00.0 | 252m | 1:59.0 | 207 | 1013 | 25 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warming up!