로즐겁다잉 J 10000m row
10,000m
Meters
38:36.7
Time
1:55.8
Pace
689
Calories
173
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 25 |
| Stroke Count | 1002 |
| Drag Factor | 123 |
December 29, 2022 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:36.7 | 10,000m | 1:55.8 | 225 | 1075 | 25 | 173 |
| 7:40.7 | 2,000m | 1:55.1 | 229 | 1088 | 26 | 170 |
| 7:41.5 | 4,000m | 1:55.3 | 228 | 1084 | 26 | 174 |
| 7:44.8 | 6,000m | 1:56.2 | 223 | 1067 | 26 | 173 |
| 7:47.2 | 8,000m | 1:56.8 | 220 | 1055 | 25 | 172 |
| 7:42.5 | 10,000m | 1:55.6 | 226 | 1079 | 26 | 178 |
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