로즐겁다잉 J 42195m row
42,195m
Meters
3:08:49.9
Time
2:14.2
Pace
2508
Calories
149
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 23 |
| Stroke Count | 4419 |
| Drag Factor | 116 |
December 31, 2022 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:08:49.9 | 42,195m | 2:14.2 | 145 | 797 | 23 | 149 |
| 17:30.9 | 4,000m | 2:11.3 | 154 | 831 | 24 | 150 |
| 17:33.4 | 8,000m | 2:11.6 | 153 | 827 | 24 | 155 |
| 17:47.1 | 12,000m | 2:13.3 | 147 | 807 | 23 | 151 |
| 18:02.7 | 16,000m | 2:15.3 | 141 | 785 | 23 | 153 |
| 17:56.4 | 20,000m | 2:14.5 | 144 | 794 | 23 | 148 |
| 17:53.5 | 24,000m | 2:14.1 | 145 | 798 | 24 | 147 |
| 17:52.3 | 28,000m | 2:14.0 | 145 | 800 | 24 | 153 |
| 17:59.1 | 32,000m | 2:14.8 | 143 | 790 | 24 | 150 |
| 18:04.8 | 36,000m | 2:15.6 | 140 | 783 | 23 | 145 |
| 18:11.1 | 40,000m | 2:16.3 | 138 | 774 | 23 | 148 |
| 9:58.7 | 42,195m | 2:16.3 | 138 | 774 | 23 | 149 |
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42195m