로즐겁다잉 J 5:00 row
1,175m
Meters
5:00.0
Time
2:07.6
Pace
72
Calories
139
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 136 |
January 04, 2023 09:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 22 | 139 |
| 1:00.0 | 226m | 2:12.7 | 150 | 814 | 22 | 125 |
| 2:00.0 | 235m | 2:07.6 | 168 | 878 | 23 | 137 |
| 3:00.0 | 238m | 2:06.0 | 175 | 901 | 22 | 141 |
| 4:00.0 | 238m | 2:06.0 | 175 | 901 | 23 | 145 |
| 5:00.0 | 238m | 2:06.0 | 175 | 901 | 23 | 148 |
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Workout Graph
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