로즐겁다잉 J 1:37 row
356m
Meters
1:37.7
Time
2:17.2
Pace
21
Calories
102
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 22 |
| Stroke Count | 34 |
| Drag Factor | 136 |
January 04, 2023 10:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37.7 | 356m | 2:17.2 | 135 | 766 | 22 | 102 |
| 1:37.7 | 356m | 2:17.2 | 135 | 766 | 22 | 102 |
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Workout Graph
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90min easy rowing 70% 130-148