로즐겁다잉 J 5:00 row
1,201m
Meters
5:00.0
Time
2:04.8
Pace
73
Calories
142
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 121 |
January 06, 2023 10:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 22 | 142 |
| 1:00.0 | 227m | 2:12.1 | 152 | 821 | 23 | 128 |
| 2:00.0 | 241m | 2:04.4 | 181 | 924 | 22 | 144 |
| 3:00.0 | 244m | 2:02.9 | 188 | 948 | 23 | 146 |
| 4:00.0 | 244m | 2:02.9 | 188 | 948 | 23 | 146 |
| 5:00.0 | 245m | 2:02.4 | 191 | 956 | 23 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warming up!