로즐겁다잉 J 5:00 row
1,212m
Meters
5:00.0
Time
2:03.7
Pace
76
Calories
122
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 132 |
January 12, 2023 13:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 23 | 122 |
| 1:00.0 | 223m | 2:14.5 | 144 | 794 | 22 | 122 |
| 2:00.0 | 244m | 2:02.9 | 188 | 948 | 23 | 116 |
| 3:00.0 | 246m | 2:01.9 | 193 | 964 | 24 | 121 |
| 4:00.0 | 248m | 2:00.9 | 198 | 980 | 24 | 126 |
| 5:00.0 | 252m | 1:59.0 | 207 | 1013 | 25 | 125 |
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Workout Graph
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