로즐겁다잉 J 10000m row
10,000m
Meters
42:23.9
Time
2:07.1
Pace
624
Calories
155
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 23 |
| Stroke Count | 1020 |
| Drag Factor | 135 |
January 12, 2023 14:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:23.9 | 10,000m | 2:07.1 | 170 | 885 | 23 | 155 |
| 8:01.9 | 2,000m | 2:00.4 | 200 | 988 | 25 | 165 |
| 8:18.2 | 4,000m | 2:04.5 | 181 | 923 | 24 | 159 |
| 8:26.4 | 6,000m | 2:06.6 | 172 | 893 | 24 | 154 |
| 8:45.2 | 8,000m | 2:11.3 | 155 | 832 | 24 | 151 |
| 8:52.1 | 10,000m | 2:13.0 | 149 | 811 | 23 | 147 |
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Workout Graph
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