로즐겁다잉 J 10000m row
10,000m
Meters
43:46.0
Time
2:11.3
Pace
605
Calories
143
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 22 |
| Stroke Count | 1002 |
| Drag Factor | 127 |
January 12, 2023 23:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:46.0 | 10,000m | 2:11.3 | 155 | 832 | 22 | 143 |
| 8:49.9 | 2,000m | 2:12.4 | 151 | 818 | 23 | 145 |
| 8:44.8 | 4,000m | 2:11.2 | 155 | 833 | 23 | 144 |
| 8:45.5 | 6,000m | 2:11.3 | 154 | 831 | 23 | 143 |
| 8:38.9 | 8,000m | 2:09.7 | 160 | 851 | 23 | 147 |
| 8:46.9 | 10,000m | 2:11.7 | 153 | 827 | 23 | 140 |
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Workout Graph
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