로즐겁다잉 J 5:00 row
1,113m
Meters
5:00.0
Time
2:14.7
Pace
67
Calories
133
Heart Rate
Average Watts | 143 |
---|---|
Calories Per Hour | 792 |
Stroke Rate | 21 |
Stroke Count | 106 |
Drag Factor | 102 |
January 14, 2023 11:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 21 | 133 |
1:00.0 | 176m | 2:50.4 | 71 | 543 | 16 | 112 |
2:00.0 | 213m | 2:20.8 | 125 | 731 | 20 | 129 |
3:00.0 | 231m | 2:09.8 | 160 | 849 | 22 | 140 |
4:00.0 | 247m | 2:01.4 | 195 | 972 | 24 | 147 |
5:00.0 | 248m | 2:00.9 | 198 | 980 | 24 | 137 |
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Workout Graph
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