로즐겁다잉 J 10000m row
10,000m
Meters
42:26.9
Time
2:07.3
Pace
623
Calories
159
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 24 |
| Stroke Count | 1046 |
| Drag Factor | 101 |
January 14, 2023 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:26.9 | 10,000m | 2:07.3 | 169 | 883 | 24 | 159 |
| 8:15.8 | 2,000m | 2:03.9 | 184 | 932 | 25 | 160 |
| 8:13.6 | 4,000m | 2:03.4 | 186 | 941 | 25 | 162 |
| 8:31.3 | 6,000m | 2:07.8 | 168 | 876 | 25 | 157 |
| 8:42.5 | 8,000m | 2:10.6 | 157 | 840 | 24 | 160 |
| 8:43.7 | 10,000m | 2:10.9 | 156 | 836 | 24 | 156 |
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Workout Graph
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love it (70-80%)