로즐겁다잉 J 10000m row
10,000m
Meters
41:52.0
Time
2:05.6
Pace
633
Calories
158
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 25 |
| Stroke Count | 1078 |
| Drag Factor | 121 |
January 16, 2023 13:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:52.0 | 10,000m | 2:05.6 | 177 | 907 | 25 | 158 |
| 7:59.4 | 2,000m | 1:59.8 | 203 | 999 | 26 | 165 |
| 8:09.4 | 4,000m | 2:02.3 | 191 | 957 | 26 | 159 |
| 8:21.6 | 6,000m | 2:05.4 | 177 | 910 | 26 | 158 |
| 8:39.8 | 8,000m | 2:09.9 | 159 | 848 | 26 | 156 |
| 8:41.9 | 10,000m | 2:10.4 | 158 | 842 | 25 | 152 |
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Workout Graph
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love it (70-80%)