로즐겁다잉 J 10000m row
10,000m
Meters
41:38.8
Time
2:04.9
Pace
635
Calories
158
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 25 |
| Stroke Count | 1058 |
| Drag Factor | 126 |
January 17, 2023 13:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:38.8 | 10,000m | 2:04.9 | 179 | 917 | 25 | 158 |
| 8:16.6 | 2,000m | 2:04.1 | 183 | 929 | 25 | 155 |
| 8:20.2 | 4,000m | 2:05.0 | 179 | 915 | 26 | 157 |
| 8:19.8 | 6,000m | 2:04.9 | 179 | 917 | 26 | 159 |
| 8:20.3 | 8,000m | 2:05.0 | 179 | 915 | 26 | 158 |
| 8:21.9 | 10,000m | 2:05.4 | 177 | 909 | 25 | 163 |
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Workout Graph
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