로즐겁다잉 J 5:00 row
1,188m
Meters
5:00.0
Time
2:06.2
Pace
73
Calories
141
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 127 |
January 18, 2023 12:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 24 | 141 |
| 1:00.0 | 227m | 2:12.1 | 152 | 821 | 24 | 122 |
| 2:00.0 | 238m | 2:06.0 | 175 | 901 | 24 | 142 |
| 3:00.0 | 241m | 2:04.4 | 181 | 924 | 24 | 145 |
| 4:00.0 | 242m | 2:03.9 | 184 | 932 | 24 | 148 |
| 5:00.0 | 240m | 2:05.0 | 179 | 916 | 24 | 149 |
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Workout Graph
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