로즐겁다잉 J 10000m row
10,000m
Meters
41:26.2
Time
2:04.3
Pace
638
Calories
162
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 25 |
| Stroke Count | 1031 |
| Drag Factor | 122 |
January 18, 2023 13:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:26.2 | 10,000m | 2:04.3 | 182 | 927 | 25 | 162 |
| 8:16.8 | 2,000m | 2:04.2 | 183 | 928 | 25 | 157 |
| 8:17.9 | 4,000m | 2:04.4 | 181 | 924 | 25 | 159 |
| 8:15.7 | 6,000m | 2:03.9 | 184 | 932 | 25 | 163 |
| 8:18.5 | 8,000m | 2:04.6 | 181 | 922 | 25 | 167 |
| 8:17.2 | 10,000m | 2:04.3 | 182 | 927 | 25 | 168 |
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Workout Graph
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love it (70-80%)