로즐겁다잉 J 10000m row
10,000m
Meters
43:04.0
Time
2:09.2
Pace
628
Calories
157
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 23 |
| Stroke Count | 1011 |
| Drag Factor | 125 |
January 19, 2023 13:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:04.0 | 10,000m | 2:09.2 | 162 | 858 | 23 | 157 |
| 8:13.6 | 2,000m | 2:03.4 | 186 | 941 | 24 | 161 |
| 9:02.3 | 4,000m | 2:15.5 | 140 | 783 | 22 | 162 |
| 8:27.9 | 6,000m | 2:06.9 | 171 | 888 | 24 | 153 |
| 8:38.3 | 8,000m | 2:09.5 | 161 | 853 | 24 | 155 |
| 8:42.0 | 10,000m | 2:10.5 | 157 | 841 | 24 | 155 |
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Workout Graph
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love it (70-80%)