로즐겁다잉 J 10000m row
10,000m
Meters
42:53.1
Time
2:08.6
Pace
618
Calories
154
Heart Rate
Average Watts | 164 |
---|---|
Calories Per Hour | 865 |
Stroke Rate | 19 |
Stroke Count | 857 |
Drag Factor | 129 |
January 22, 2023 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:53.1 | 10,000m | 2:08.6 | 164 | 865 | 19 | 154 |
8:36.4 | 2,000m | 2:09.1 | 163 | 859 | 19 | 154 |
8:24.9 | 4,000m | 2:06.2 | 174 | 898 | 20 | 158 |
8:22.7 | 6,000m | 2:05.6 | 176 | 906 | 20 | 160 |
8:27.1 | 8,000m | 2:06.7 | 172 | 891 | 20 | 155 |
9:02.0 | 10,000m | 2:15.5 | 141 | 784 | 20 | 147 |
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Workout Graph
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love it (70-80%)