로즐겁다잉 J 7:52 row
754m
Meters
7:52.4
Time
5:13.2
Pace
43
Calories
92
Heart Rate
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 339 |
| Stroke Rate | 16 |
| Stroke Count | 125 |
| Drag Factor | 227 |
January 23, 2023 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:52.4 | 754m | 5:13.2 | 11 | 339 | 16 | 92 |
| 5:00.0 | 467m | 5:21.1 | 11 | 336 | 15 | 92 |
| 7:52.4 | 287m | 5:00.3 | 13 | 344 | 18 | 93 |
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