로즐겁다잉 J 21097m row
21,097m
Meters
1:30:33.0
Time
2:08.7
Pace
1304
Calories
154
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 19 |
| Stroke Count | 1806 |
| Drag Factor | 126 |
January 23, 2023 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:33.0 | 21,097m | 2:08.7 | 164 | 864 | 19 | 154 |
| 16:13.2 | 4,000m | 2:01.6 | 194 | 969 | 20 | 163 |
| 17:20.5 | 8,000m | 2:10.0 | 159 | 847 | 20 | 157 |
| 17:18.1 | 12,000m | 2:09.7 | 160 | 851 | 19 | 155 |
| 17:19.5 | 16,000m | 2:09.9 | 160 | 849 | 20 | 154 |
| 17:20.0 | 20,000m | 2:10.0 | 159 | 848 | 20 | 159 |
| 5:01.7 | 21,097m | 2:17.5 | 135 | 763 | 20 | 139 |
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Workout Graph
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21097m 80-90%